Healthy and affordable meals in Regina
Order PickupOrder Delivery

About Us

Fit For Life has transformed the fast food market by providing a selection of flavorful, healthy, and affordable dining choices. We are located in downtown Regina, at 2103 11th Avenue. Come visit us for daily breakfast and lunch deals. We also offer online ordering for pickup or delivery. Try it today!

Our menu includes sandwiches, bagels, oatmeal, salads, wraps, burritos, paninis, smoothies, and more! For sandwiches, we recommend the Toasted Western Sandwich, with ham, green onion, and cheese on whole wheat or white toast, or the Bagel Sandwich, with your choice of bagel, egg, cheese, bacon or sausage. Speaking of bagels, we have a variety to choose from, including Sesame Seed, 12 Grain, and Cinnamon Raisin.

For salads, we recommend the Honey Dijon Cobb Salad with chicken, egg, bacon, romaine mix, tomato, red onion, guacamole, feta cheese, and honey Dijon dressing, or try our "Fit For Life" Signature Salad, with chicken, romaine mix, tomato, cucumber, red onion, hummus, feta cheese, and Greek feta dressing.

When it comes to our burritos and pitas, you can't go wrong with either the Spicy Chipotle Chicken Burrito with chicken, brown rice, black bean, green peppers, red onion, corn, salsa, jalapeno, cheese, and chipotle sauce, or the Sriracha Falafel Pita - falafel, romaine mix, tomato, cucumber, green peppers, hummus, sriracha sauce, and mayo.

Round off your meal with one of our smoothies - the QuickFit Smoothie (orange juice, Greek yogurt, banana, and strawberry) and BeneFit Smoothie (almond milk, spinach, kale, strawberry, blueberry, and honey) are both great choices!

Join us today or save time and order online - to order delivery or pickup online, view our menu through SkipTheDishes and we will take care of the rest!

Ready to order?

Fit For Life - Salad
Fit For Life - Bowl
Fit For Life - Mango Smoothie


2103 11th Ave
Regina, Saskatchewan
S4P 3Z8 Canada


(306) 550-8926


Monday - Friday
7 AM - 5 PM

9 AM - 5 PM